Cauliflower is one of several vegetables popular for the rich and the poor. It is an annual plant that reproduces by seed. Typically, only the head (the white curd) is eaten.

Cauliflower is low in fat, low in carbohydrates but high in dietary fiber, folate, water, and vitamin C, possessing a high nutritional density. A high intake of cauliflower has been associated with reduced risk of aggressive prostate cancer. Information sourced from

Sharing a few shots of some healthy cauliflowers growing in my friends garden 🙂

Cauliflower about to emerge

Cauliflower (Sides) Brinjal ( Middle) patch


About dilipnaidu

An open mind! Love to share my thoughts and a keenness to learn. An engineer and a MBA I had a wonderful innings in the Army and later moved to consultancy and teaching. My current interests are music and growing culinary herbs. Love to play golf and do yoga regularly. I am serious on "Living life less seriously". A warm welcome to you be well and be cheerful always.

4 responses »

  1. gardenerat60 says:

    Wow, Beauties. How do you keep those dear pests away?

  2. Dilip says:

    This photo was just to appreciate my neighbours vegetable garden – real healthy cauliflowers 🙂
    Cheers 🙂

  3. lessandra says:

    They look really healthy. There is just nothing like eating vegetables fresh from the garden!

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